Wine is good for the heart of those who exercise

To make wine beneficial for your heart, you must do exercise. To assert it, the European Society of Cardiology (ESC), according to which, only those who practice physical activity have an improvement in cholesterol levels.

«The main indicator of the protective effect on your heart is the increase in HDL cholesterol, the "good" one – Milos Taborsky, of the University Hospital of Olomouc, Czech Republic, said – then, we can conclude that neither white wine nor red wine have an impact. The only positive result in this direction has occurred in the subgroup of patients who did more exercise at least twice a week. In this group the "good" cholesterol increases while the "bad" one and the total decrease with both types of wine».